JUNE 2021: Summer community class offerings

Summer weather is now with us, and more an more folks are outdoors, especially as pandemic restrictions lift.

Summer offerings (in person and on Zoom) are detailed below, and may also be found on our online Google calendar. 

If you would like more information, send  an e-mail to us at savannahqigong@gmail.com. Your message will be passed on to the teacher(s) involved, and we’ll see what we can do!

Our community classes are solely educational, and focus on mindful and gentle exercise, self-care, stress reduction, and overall wellness. The teachers welcome adult participants without regard to age, gender, racial categories, ethnicity, sexual orientation, or economic status.

Qigong practices as taught in our community sessions are know to be safe. However, it is the responsibility of each participant to remain mindful of their body’s capabilities for pain free movement. Of course, participants are free to “pass” on any movements that feel risky to their overall sense of wellness. If you have any concerns about undertaking exercise (Qigong or other), we recommend consulting with your health care provider before undertaking any sort of dynamic, moving exercise.

 

CURRENT OFFERINGS
(June 2021 update)
These free community offerings are ongoing.
You may join at any time.

In person, outdoor Qigong practice with social distancing.
Lots of space; guidance about masks is changing, see what the group is doing in this respect.

Monday, 7:00 am
Isle of Hope Marina (Noel and/or Tricia)

Monday, 10:00 am (hour earlier than previously)
Greene Square Helene and/or co-leaders)

Tuesday, 7:00 am
Isle of Hope Marina (Noel and/or Tricia)

Wednesday 7:00 am
Isle of Hope Marina (Noel and/or Tricia)

Wednesday, 10:00 am (hour earlier than previously)
Tiedemann Park (near Savannah Arts)  (Linda and co-leaders)

Thursday, 7:00 am
Isle of Hope Marina (Noel and/or Tricia)

Friday, 7:00 am
Isle of Hope Marina (Noel and/or Tricia)

Friday, 10:00 am (hour earlier than previously)
Troup Square (Helene and/or co-leaders)
 

Online Qigong for Veterans Administration groups
Open to all, not just veterans !
(Clayton and/or Beth; occasional guest teachers)

Click here to join Monday 9:00-10:30 AM (EDT) session
Meeting ID: 493 199 734. Password: 767862

Click here to join Thursday 9:00 AM-10:30 AM  (EDT) session
Meeting ID: 598 471 175 Password: 311395

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Qigong is a strategy for freedom from our cage of isolation.
Garri Garripoli, Qigong: Essence of the Healing Dance